Our Story
Austria Wellness Guide was created by a team of health enthusiasts based in Vienna who wanted to share the unique wellness culture of Austria with a wider audience. Growing up surrounded by the Alps, we experienced firsthand how the natural environment shapes healthy habits.
Our mission is simple: provide practical, evidence-based fitness and wellness advice that anyone can apply to their daily life. We draw inspiration from traditional Austrian practices while incorporating modern health research to offer balanced, accessible guidance.
We believe that wellness should be approachable, not intimidating. Whether you are an experienced hiker or someone just starting your fitness journey, our content aims to meet you where you are and help you take meaningful steps toward better health.
